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Katherine Miskulin's avatar

I wish I had more words for you. But all I can say is I love you, and no- it was not because of you. It was because of him. And his need to run away from himself

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paul lambie's avatar

"...my internal monologue is well versed in monitoring and judging the many ways in which I don’t measure up so I understand this new discovery is another disappointment."

This is familiar territory. Monitor, judge, compare, "measure up". Against what? Whom? I know objectively that "comparison is the theif of joy..." but...

My inner critic is me right? Runs on the same base operating system as all other versions of me.

It's an illogical habit. I'm an emotional person. I can also be rational, value logical thoughts. So I'm working on applying rationality to my negative habits. Slowly chipping away at the evidence my inner critic holds over me and building a new body of evidence to make it harder to ignore that I can be, I am, a good person.

The good in you is ubandantly clear from the outside.

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